health
Our bodies need our attention.
There are many reasons why a body might not feel well.
Some of these surprised me.
My Love Letter to My Biggest Critic Taught Me a Valuable Lesson
I was set the task of writing a love letter to my body.
Anger surged through me whenever I thought about my body.
A love letter seemed out of question...
How I escaped from a Lifetime of Chronic Pain
I’ve been in chronic pain as long as I remember.
Every day.
Was there anything that could help?
How I learned to handle my chronic pain issues
My chronic pain was my constant companion. I’d worked on the external factors, like diet, exercise, and sleep. Still, the pain did not budge. There had to be more!