mental health

Healing happens when you allow yourself to sit with your wounded parts ♥

… and fill yourself with love.

Mirja Camphausen 28/7/22 Mirja Camphausen 28/7/22

6 Ways to Train Your Joy Muscles

Lately, my scales have been tipped out of balance - it’s time to reconnect with joy! Are you ready to give this a try?

Mirja Camphausen 13/7/21 Mirja Camphausen 13/7/21

Without Knowing the Darkness, How Can We Experience Joy?

I numbed my emotions because I did not want to feel my pain. But is it even possible to selectively numb one emotion only? Read on to find out what happened to my joy.